Learn More About Melatonin

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Posted on January 26, 2019 at 12:36 PM



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Recent Posts For Learn More About Melatonin

Can Melatonin Cause Depression? - ConsumerLab.com
Question: Can melatonin supplements cause depression or make depression worse? Answer: Only when taken at extremely high doses has melatonin has been reported to worsen symptoms of depression or to cause depression.
10 Common Sleep Disorders: Treatments and Truths
Our internal clock is run primarily by visual cues of light and darkness that are communicated within our body. Circadian rhythm sleep disorders are the result of an upset in our own internal “body clock” and can affect the timing of sleep and awakening.
Why You Should Eat Cherries In The Summer | John Douillard ...
The bright, hot days of summer are upon us, and what better way to beat the heat than with nature’s bounty: cherries! I think of cherries as half berry and half fruit – the last berry of the spring and the first fruit of the summer.

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